The current guidance for CORE sensor usage is to not take into the sauna, steam room or similar. To overcome this, the ability to input passive heat training manually as been added to the CORE app. The below steps provide a quick overview:
Adding Passive Heat Training sessions
| On the Analysis tab, hit the "Add Passive Heat Training" button | Select your desired method of passive heat training. Hit "Continue" | Review the prefilled details and adjust as required. Hit "Continue" | Finally confirm the addition of the session to your account |
Deleting passive Heat Training sessions
It is currently not possible to edit the details of individual passive heat training sessions. If you make a mistake, please delete and re-enter the desired corrections as a new session.
| On the Analysis tab, select the "Heat Training Load" card | Select the "Passive HTL History" option | Any sessions for the period will be displayed | Tap on the session and confirm deletion |
Please note it is not possible to delete any data for active heat training sessions.